8 Simple Tips to Keep Food Fresh for Longer

8 Simple Tips to Keep Food Fresh for Longer

We’ve searched the internet for trusted, simple ways to keep our groceries around for longer. It’s no secret that healthy eating serves as fuel for an active and happy life. So, with the goal of feeding our bodies with healthy and fresh foods, take some time to read through this list of eight tips to keep your food fresh!

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Why Every Child Should See a Chiropractor

Why Every Child Should See a Chiropractor

Children are resilient, but they also experience health problems and injuries due to their active lifestyles. Chiropractic care is a natural, safe, and effective way to help children remain as strong as possible. Read more about the importance of chiropractic care for children here.

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The Importance of Chiropractic Care for Your Dance Career

The Importance of Chiropractic Care for Your Dance Career

As chiropractor for the Colorado Ballet and Wonderbound Dance Company in Denver, Dr. Shapiro knows that common injuries among dancers include neck, back, foot, and wrist pain. Regular chiropractic care helps to reduce these types of injuries, as well as improve performance. Find out more about the benefits of chiropractic care for dancers here.

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Chiropractic Care for Cyclists: Reduce Injury, Improve Performance

Chiropractic Care for Cyclists: Reduce Injury, Improve Performance

Whether you cycle for your career, or enjoy cycling as a regular hobby, back and neck pain should not interfere with your ability to enjoy riding. Chiropractic care is beneficial for all athletes, including cyclists. Find out more about the importance of chiropractic care for cyclists here!

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The Benefits of Chiropractic Care for Athletes

The Benefits of Chiropractic Care for Athletes

There are many benefits to chiropractic care for athletes. In addition to reducing the risk of injury, regular adjustments can improve performance. Dr. David Shapiro is the chiropractor for the Colorado Ballet and the Colorado Symphony. He has experience adjusting athletes. For more information about the importance of chiropractic for athletes, read more here.

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Patient Appreciation Day

Shapiro Family Chiropractic wants to thank you...

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Can you believe that Dr. Shapiro has been practicing in Denver for over 15 years?

With all the friends and family he has picked up along the way, we got to thinking: wouldn't it be nice to have a special day set aside for showing thanks to all the wonderful people that make our work possible?

So we made one.

We had our first Patient Appreciation on August 18th, 2014 and it was a fantastic success! Our friends at EVO Hemp generously donated their DELICIOUS and NUTRITIOUS hemp bars to share with our patients. We also had giveaways and complimentary chair massage offered by our own in-house Massage Therapist.

Our next Patient Appreciation Day is September 22, 2014

Complimentary massage will be offered between 1:00-2:30PM. For future Patient Appreciation dates and information  on other Shapiro Family Chiropractic events, feel free to give us a call! 303.504.4800

See you then! 

Our Family: Baby Addison

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Meet Addison.

When Dr. Shapiro met her she was only 10 weeks old. Her mother brought her to Shapiro Family Chiropractic to help her deal with some of the digestive issues she had been experiencing. If you are a parent, you probably know the pain of watching your infant experience discomfort, pain or trouble eating. It happens to most parents at some point, and it is often the cause of countless sleepless and stress-filled nights..

“Primarily what we wanted to treat was reflux,” explains her mother, “and it was disrupting her sleep, making her uncomfortable and fussy.” She had read a couple places that chiropractic care can be really helpful for infants. She also had been making visits to The Pregnancy Wellness Center of Parker, where she consulted her doula about the symptoms. “I know Dr. Shapiro works out of there some days so she had recommended him specifically.”

The whole family is resting better after visiting us. “We brought her in on Tuesday, the day before we were scheduled, because she had a really bad night and he said if that happens just to bring her in. She probably didn’t sleep at all that night, it was probably the hardest night yet,” mother recalls the nights with a stressful look on her face. Then she lights up, “Since we brought her in she has slept eight hours every night since.”

Only after five visits to our office, mom tells us that Addison’s reflux had decreased and that “her ability to tolerate is better because she started napping more regularly, which is helping significantly just to be able to get through the day comfortably.” In addition, other health symptoms were improved. “It seemed to also help with her gas.”

Thank you mother, father and baby Addison for visiting us. We are excited to see how Addison’s health improves and we are so grateful for families that are willing to share these stories—they are beacons for other parents who are experiencing the same problems, the sleepless nights, the hysterical worry, but for whatever reason are not equipped with the resources to know where to go. There is help for them, and they can find it right here at Shapiro Family Chiropractic.

Save the Date: Yoga on the Steps Denver Sept. 13

Shapiro Family Chiropractic:

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Fundraising for Living Beyond Breast Cancer at Yoga on the Steps Denver

September 13, 2014

Last year we had the pleasure of joining the folks at Yoga on the Steps Denver as part of their Healthy Living Expo, offering complimentary chair massage and screenings. Ths year we are diving in to this event head first as active participants and fundraisers for Living Beyond Breast Cancer.

This amazing community gathering starts at 8:30am in the Cheesman Park Pavillion on the east side of the park. In addition to the beginner/intermediate yoga class, participants are treated to breakfast and are invited to check out the Healthy Living Expo.

We are putting together a team and we would LOVE it if you joined us!

Shapiro Family Chiropractic team members get 50% OFF registration, a FREE Team Shapiro T-shirt and will be intered into a GIVEAWAY for a FREE MASSAGE.

 We can't wait to see you at Yoga on the Steps 2014, it's going to be a BLAST, just check out these awesome pictures we got of the event last year...

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Save the Date: Colorado Symphony 5K Sept. 20

Shapiro Family Chiropractic is proudly supporting the Colorado Symphony 5K.

As the official chiropractor of the Colorado Symphony,

Dr. Shapiro is excited to be putting together a team of friends, family and patients to participate in the Second Annual Colorado Symphony 5K. We will have one group of walkers and one group of runners, so everyone is welcome to join us!

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